Hook Library

Do you want to research a disease? Do you want to write a book? Do you want to build an AI-powered robot? Chances are you want to change the world, but might not have the support to do so. Introducing RISE, an initiative that supports brilliant 15-17 year olds worldwide.

He always trains his calves using a full range of motion, and he only does the top half. Who do you think will grow bigger calves?

Planes used to have vibe, now they don't. Cars used to have vibe, now they don't. Houses used to have vibe, now they don't. But good design is about creating a feeling.

What I wish I knew at 19 instead of 44.

The bank offers you a debit card and a credit card. What should you choose?

Why is Sam Sulek doing half reps? Is this actually effective for muscle growth?

that right there that's where we spent the night that's crazy dude this is the craziest place i've ever stayed in

Nobody fumbled a bag harder than the French gymnastics team.

Check this out, this guy's building a real Iron Man suit in his garage. But to do it, he had to invent the world's first personal hydrogen reactor. It's insane.

If you use a shoulder-width handle like this with your arms held in, you'll target the lats, terries major, and rear delts.

Your teacher announces the highest and lowest grades on the last exam. Somehow, you got the highest. Here's what you did.

Jalen Brown's resume might be the most ridiculous in NBA history

This is the best and simplest guide for a perfect bench press you'll ever see.

Check this out. These are called life-size floor plans. You can literally walk through your exact home design before you build it. And I think this is the future of how people are gonna build their homes.

These are called Lifesize Floor Plans. You can literally walk through your home design before you build it. And I think, this is the future of how people are going to build their homes.

Hey, are you guys going on a road trip? Yeah, we're going on a motorcycle trip across Italy.

Only one of these people has never used steroids. Let's see if random people can spot who it is.

Alright, this is my leg workout based on science and experience.

Why do some people squat like this, and others like this? Which form is correct? Let me explain.

All right, so let's dive a little deeper into the Ray-Ban Meta Smart Glasses.

I'm gonna save you 30 minutes of your next workout with three simple tips, and it won't cost you any gains.

I used a $12,000 EMG machine to find out which exercises best target the upper, middle, and lower chest.

This prompt has been going viral - What do you know about me that I might not know about myself based on our previous interactions?

Look at this, look at this, look at this guy.

Check this out. This company lets you order sunlight on demand. It's like Uber Eats for the sun.

This company lets you order sunlight on demand. It's like Uber Eats for the sun.

The smart kid peeks at your desk and can't stand you outscored him, so he begs you to tell him how. You tell him that you took your notes and turned them into an AI podcast a week before the exam.

Look at this freaking thing right here. New trend alert, new trend alert.

The bench press is a great exercise to build your upper body, but only if you do it right.

Here's how to turn 28 days of annual leave into 60 days off in 2025.

If you lay a bench down flat, like this, and hold your arms at an angle to press, you'll target more of the middle pecs.

I have a question for you. Which one is the real me? Is it me, or is it me? Here's how I made her.

Here's five of the most common squat mistakes you need to avoid

Chest. Some kind of flat barbell or dumbbell pressing and then some incline work. And then lastly for chest, I would say some kind of flying movement.

Should you study with or without music?

Alright, this is my pull day based on science and experience.

The calves are the hardest muscle to grow, but scientists have recently discovered three solutions to their stubbornness.

You forgot to study for your exam, but you don't want to fail. Here's what you do.

There's a model called the five stages of relationship, and here's the wild part.

This is the best squat tutorial that's ever been made.

The tech in the Vegas Sphere is insane. Biggest screen ever built, 20 times bigger than an IMAX. But get this, the screen is actually the least impressive part of the whole thing because the most impressive part is the audio. This is gonna blow your mind.

This company 3D printed an entire neighborhood. All those houses were printed with those giant machines. But get this, because they're printed, people can design wild looking homes that are actually affordable to build.

This is what I like to call a visual nugget, a sneaky little bit of optical trickery that serves to hold on to the attention of the viewer while at the same time conveying the backbone of whatever story you're telling.

Y'all know the science-based guys. Science guys really need to answer this question before anything.

So, my buddy runs a taco restaurant, and he recently texted me that he needs a flyer to promo an upcoming event.

You take your driving test so you can hang with your friends. Here's what the examiner makes you do.

The fact that Suni Lee was even able to compete in Paris is nothing short of incredible.

Apple just dropped the iPhone 16 with something we didn't expect, but before you order, let's take a look.

This is my push day based on science and experience.

This is Faye. She's eight years old, and she just built this entire Harry Potter website in like 45 minutes. She doesn't even know how to code. All she did was type English into this new coding tool, Cursor.

My first scientific study is officially published, and it answers the question, what is optimal training technique?

Push-up. That's the first exercise my dad ever taught me, and now I'm gonna teach you.

The Bronny James experiment should already be over in LA.

Fuck your ChatGPT

If you want to make AI images, go to Midjourney.

Most people have no idea you can legally spy on any company's marketing strategy and it's much easier to do than you think.

You're studying with YouTube videos, but they're way too long. Here's what you do.

The best and worst times to study - Your friend chooses the worst times.

Hashtags are dead, stop focusing on them for reach.

You look in the mirror and notice your arms look like twigs. Here's what you do to gain muscle.

I'm giving away this $3,600 gaming laptop to one of you guys for free.

Look at this freaking thing right here, this is the most genius business idea I've seen this year.

I gotta show you guys a shortcut that the new Samsung Galaxy S25 Ultra can do so you can get more done and save time.

Why is green tea so bad?

Check this out. This Dallas mom makes a million dollars a year in only four months of work.

This is the best dumbbell bench tutorial ever made.

Imagine being able to type a voiceover and have it be read in your own voice instantly.

It's nuts that most people will never question this. Let's say someone has a thousand dollars....

Samsung just announced the Galaxy S25 Ultra which has some pretty insane AI features we haven't seen on any other phone.

15 years ago today, I downloaded Instagram.

Something crazy is happening with Stanley Cups. You ever seen one of these? Stanley Cup, racking up 6.7 billion views. This 40 ounce Stanley quencher has become the Louis Vuitton of drinkware.

This website has been an endless source of scroll-stopping visuals for me.

And if you take a picture of your product and prompt an effect here - boom.

Watch this, I'm speaking right now in my normal voice. But listen to what happens when I switch it.

If you make fake snares in your head before you go to sleep, it's a sign of mental illness.

Social. Media. Is. Dead.

So, this is the future of jobs report that just came out and it details just how much the global economy is going to change by 2030.

If you're a model, I'm sorry.

You can take an image of Luigi here and turn it into a super sharp 3D model

If you have excessive menstrual flow, aka you bleed too much every time of the month, you can try jujubes.

Let me show you the craziest part about the Vision Pro.

Ever since I was five years old, I always wondered, is it possible to get one of the big prizes at an arcade?

So someone asked me the other day, prove to me that branding works. Alright....

Eye gua sha really helps dark circles because look how many acupoints or energy points are around your eye

Stop designing custom icons. So, designers often feel pressured to design everything custom in their products, including icons. But this isn't great practice, so I recommend these three libraries to save you a bunch of time.

And I don't think I've ever heard you answer this. How do you go about building these AI tools for creators that are infinitely useful but also maintain that authenticity and that human connection?

These three brothers made billions just by copying ideas, and they never went to jail, and you'll see why.

So this tool changes your clothes using AI, but you can use this on thumbnails to create stunning visuals in just a few clicks.

No matter what they tell you, size matters.

Why do most AI photos look like AI? Because the prompts suck.

Are you buying the product or are you buying the brand?

If you create any kind of content for brands then you're going to want to hear about this new feature from Adobe.

This experiment is dark, but it proved something real about belief.

Yeah, this is utterly insane. She is 100% AI

What happened to aesthetic gyms? Now everything is so efficient and serious. What used to be aspirational has turned into clinical. It's time to rewrack aesthetics into their rightful place.

I'm sorry, but this has gotta be a cash cow.

It is far better for a woman to be obsessed with a man than a man to be obsessed with a woman.

And boom. With zero technical skills you can generate CGI effects and assets with Generate Video powered by the new Firefly video model.

Here are three websites that are completely free that every creator needs to know.

This is the Limitless Zoom, and it's very easy to make.

Stop designing are-you-sure modals. This is one of the most common UI components, but designers often get this wrong. So in less than 30 seconds, I'm going to show you how to design a better confirmation modal.

So apparently if you take a nap for 20 minutes right after chugging caffeine, it makes you the most wired and awake you've ever been.

My wife and I lost our multimillion dollar home in a landslide but the bank still chases us for the mortgage.

Let's check this out. Yeah, I'm not going to sell the property...

Check this out, this headband is gonna revolutionize the way we sleep. It's called the Elemind. And the people that use it fall asleep way faster than normal. It's pretty crazy.

Simone Biles has gone on record to say, Rebecca Andrade scares her most and it's for good reason.

You can take a Pokemon image, and turn it into a 3D model, animate it from the selection here, add it to your design,and boom. Moving posters for billboards or social media.

Check this out, this company built an AI headset that lets you control your dreams. Imagine Inception, but in real life, whenever you want. And they do this by activating lucid dreams. It's insane.

Just a few days ago, we used AI to launch a swimsuit company to see if we could go from zero to 50,000 in revenue in just 120 days.

Do these six things with your money as soon as you get paid.

Yo, check it out. I got 80,000 people tuning in to the live stream.

So when you're buying a home, right, essentially the month in which you buy it is not the first mortgage payment you'll make.

I'm so glad this guy is okay. This man who had to go to the ER because of ice water.

Stop using your brand color as your primary color.

How do we get the same character to show up in all of our AI videos?

This is how much should be in your emergency fund and where to save it based on your employment type.

Just seven years ago, the best female road cyclist in the world was learning how to bike in Central Park.

Like a spy, no one can tell these glasses project content right in front of me to cheat on exams and in casinos like James Bond.

Have you ever saw this guy before or him or him or his name is Wojack and there's a website where you can get loads of him or you can create your own for the free-ski.

Being hot needs to be your priority. Honey, you're going to spend your whole life trying to undo that mentality, and then you're going to break a hip when you're 65.

What if I told you that you're only six months away?

I just flew 36 hours to attend the biggest marketing event called Inbound by Hubspot

Tua is getting blasted for refusing to wear a guardian cap when he comes back, but he's making the right move.

It took me 10 years to learn everything I'm about to tell you.

You know, I really thought life would get better once I made 10k a month.

The mistake I made when it comes to money is staying at my first job for too long.

There's no coach in sports you've been lied to more about than Mike Tomlin.

Doctors do not respect Gua Sha.

Don't tell me eating healthy is too expensive. This is a negative hook.

So when you open a restaurant, the first person that knocks on your door will not be a customer. It'll be someone from Coca-Cola and they will be offering you a free fridge. But is it a free fridge?

So, the design of this chocolate bar, and almost everything that this company does, serves a role in highlighting their mission.

Pretty much everything in my life changed when I started doing things that would make me more fuckable.

There are only two people in this world that you need to make proud.

I don't know who needs to hear this, but uninstalling video games is not gonna make you successful.

Stop adding buttons to cards. Super fast. In 30 seconds, I'm going to show you why teams like Nike and also Apple don't add any buttons to their cards.

The most depressed person in the family is not the mother, it's not the father, it's not the daughters. It's the eldest son.

Yo, check this out. What if I told you you could get all these images for free?

All we have to do is sell 200 people on a $500 product and we make $100,000 in one hour

While everyone is dishing sleek and going cozy. The people are craving traditional design right now.

J.P. Morgan are now saying the chances of a recession are around 60 percent. It's gone up from 40 to 60 almost overnight. This is all coming off the back of these tariffs.

Is it possible to get a really good chest, tricep, and shoulder workout in just 3 minutes?

It's a really easy way to save yourself at least $100,000 when you're buying a home...

Should interior designers be worried about this?

Jaden Daniels has an advantage over every other QB in the NFL, and it has absolutely nothing to do with his ability to run.

Two things you can do ASAP to set your kids up for life coming from a qualified accountant and a former investment banker

What's happened in LA right now is very very sad and if there's one thing I can say about this it's insurance companies now are going to have 80 billion dollars worth of damages to pay out and the likelihood of that coming anytime soon is very very slim.

So I just spent the last 7 days paying and testing for all of the best AI video generation tools and all of the best AI image tools so that I could create these AI ads.

The Pittsburgh Pirates may never be able to sign a free agent again.

Buying a home is great, but it's also really dangerous. Too many people don't really take into account that when you're buying a home, you're getting a mortgage, this is a six-figure debt that's tied to your name.

This is how to transform your scenes using AI, explained in one minute. Welcome back to another episode of Edit Like It's 3005, a series where I break down next-generation effects.